Provides a community education at the Human Resources Center on issues pertaining to Seniors, medical and legal issues of long term care, and information on health insurance organizations. Topics are requested by the caregivers and seniors of Southold Town.

Offers a 12-week Target Fitness Weight Management program for adults with weight management or other health related issues such as Type 2 Diabetes, Hypertension, or High Cholesterol. Program strives to guide participants to develop research-based skills to facilitate gradual and permanent weight loss through individualized strategies and goals. Registration required. Please call Health Connect to register.

Oversees 12 acres of park that include Softball fields, Little League fields, Tennis courts, Playground, All Children's Playground, picnic area, Handball Courts, Basketball Court, Skateboard Park, and Soccer/Football fields. Offers recreational programs for all ages including sports, dance, instructional, arts and crafts, bus trips, fitness and exercise and other activities. Programs change seasonally. Brochures are available tri-annually at the Center or on the web. Call for schedule and fees.

Health screening and health education for Ulster County seniors to promote good health, to prevent health related problems through education and early detection, and to inform seniors and connect them with available community resources.

Offers health and wellness courses. Sample course offerings include: A Meditation Class; Chair Yoga; Five Animal Qigong; Golf for Beginners; Health & Circulatory System; – The Key to Longevity; Personal Training; Reiki I Practitioner; The Science of Smart – How to Optimize Brain Function; Stress Management; Tai Chi for Everyone; The Human Body – A Perfect Machine; Yoga and Yoga Alliance Approved 200-Hour Teacher Training – Part I. Courses vary each semester and are held at various locations. Call for detailed information.

Provides state of the art program specifically designed for teenagers who want to stop smoking.

Provides speakers to promote health and wellness seminars and workshops, including disease-specific information through various sources, online, printed materials, etc.

Offers exercise program for individuals with disabilities and medical conditions.

Offers free lectures on health topics to community members with the objective of educating, raising awareness, improving understanding of risk factors, diagnostic procedures and treatment. Topics may include cancer, diabetes, nutrition, stroke, cardiology and glaucoma. Topics are based on requests from the community, hospital physicians, staff and national health observances and recognition days. Call for more information.

Provides an extensive variety of health-related programs and services, including Alcoholics Anonymous, Breast Cancer Support Group, Look Good...Feel Better Program, and Tinnitus Support Group. Call for further details, including a complete list of groups, and meeting time and dates.

Offers a 12 week program to assist participants in achieving their best personal weight and optimal health. Provides a nutritional evaluation, metabolic testing, customized meal plans, weekly support and follow ups by a registered dietician nutritionist with physician collaboration.

Offers use of the Wellness Center (which has weights and cardio equipment), participation in land and water based aerobic classes, use of the track, appointments with trainers, and more.

Provides education and support in areas of disease and injury prevention. Areas may include nutrition, dental health in children, STDs, worksite wellness, HIV/AIDS, cancer screening and education, teen pregnancy, family planning, lead poisoning prevention, physical activity, communicable and chronic diseases, rabies control, tobacco use prevention and cessation, and car seat safety.

Seeks to enrich the lives of individuals and communities through educational programs, public awareness outreach activities, events and learning opportunities that further the concept of achieving life balance, mental and physical health, self-empowerment and happiness. Workshop topics may include workplace wellness and leadership, empowerment, emotional intelligence, financial wellness, creating happiness in your life, proactive health, healthy cooking and life balance.

Provides free breast, cervical and colorectal cancer screening services for uninsured/underinsured Nassau and Queens residents between the ages of 50 and 64. For information on eligibility and to make an appointment, please call (718) 470-4165.

Offers a location for seniors to gather and engage in various recreational activities and exercise classes, including wellness programs where various health screenings or topics are discussed. Also offers identification services for senior in the community.

Strives to prevent disease, support wellness, and empower self-care by improving the health of the communities we serve through education, awareness, outreach, and prevention and screening activities. Health education offerings include: Public Health; Vaxmobile and Community Health Screenings. Lectures include: Colorectal cancer and prevention; Diabetes; Heart health; Hypertension; Injury prevention; Prostate cancer; Stroke and Women’s health. Programs include: Diabetes self-management; Injury Prevention; Smoking cessation; Stop the Bleed; Aging in Place: Protect your independence and health and Matter of Balance: Managing concerns about falls (ages 65+). Screenings include: Blood pressure; Prostate (PSA-blood draw only) and Skin Cancer. For more information for all services offered, please call the Department of Community Education at (516) 377-5333. All programs are offered FREE of charge.

Conducts numerous programs for the community, school and public organizations throughout Suffolk County, and operates the Suffolk County Tobacco Enforcement Program. The greatest benefit from prevention and education programs is reaped when Suffolk residents make choices in favor of healthy living. Improving health behaviors is beneficial at every age. Staff works with other agencies to design programming and provide education in Suffolk County communities in an effort to prevent disease, disability and premature death. In particular, we are working to reduce behaviors that lead to the development of co-morbidities such as cancer, diabetes obesity and smoking/vaping. The office is a resource for schools, work sites and community groups, for the latest health education information. Call for detailed information.

Provides individuals who suffered a neurological injury/illness and their family members information,education and support to assist in coping with the challenges that arise as a result of their illness and promote wellness. Offers opportunities for participants to share their concerns and experiences with others and network with professionals,fellow survivors and advocates. Call for more information.

Offers numerous programs and activities to benefit the people of the North Fork and Shelter Island such as blood drives, public classes, speakers bureau, support groups, stop smoking programs, sharps program, medicine review, flu shots, skin cancer screenings, career development, health fairs, and service plan. Call for further information.

Provides monthly health programs where seniors can get free blood pressure screening, and will have speakers on various topics of health and wellness issues.

Provides outreach to businesses and employers and promotes the employment and retention of individuals with psychiatrics illnesses.

Offers physical fitness activities for both adults and kids (basketball, soccer, flag football, Swimming, and more), as well as leadership development, active older adult’s programs and trips, exercise classes (yoga, cardio, strength training, water exercise), summer camps, before and after school child care, preschool programs, teen program including activity center, home school physical education, and various health and wellness programs. Off-site swimming pool offers open swim year-round, lap and family swims, lifeguard training, and swim lessons.