Offers school age child care, preschool, camps (preschool and school age), swimming lessons, youth sports, gym/fitness center, and after school programs.

Offers programs designed to help individuals achieve healthier lifestyles, including fitness/exercise, nutrition counseling, stress management, spiritual health, smoking cessation, and self-help. Monthly special events focus on variety of health issues. Must have a diagnosis of a mental illness to be eligible for services. Tours for prospective members offered on Wednesday afternoons.

Provides case management, education programs, information and referral, social and recreation programs, nutrition program, fitness classes, outreach, and transportation for medical needs, shopping, and nutrition program. Serves as a Cooling Center during times of extreme heat. Always call to make sure a Cooling Center is open before going there.

Provides school age child care, swimming lessons, summer day camp, teen programs (including teen leaders program), youth sports and fitness, preschool programs, adult fitness, and aquatics.

Comprehensive aquatic, fitness, and recreational facility serving all ages. Offers Red Cross swimming instruction, individual and group fitness program, and day care. Family programs include after school care, summer camps, nursery school, and parent-toddler programs. Social and educational programs available for senior adults, singles, and youth. Some additional youth programs include: soccer, karate, football, rollerblading, tennis, floor hockey, Life Issues Seminar, Israel travel, resource library, theater workshop, cultural arts, adult programming, and Jewish Book Fair and Film Festival. Serves as a Cooling Center for individuals during times of excessive heat. Some cooling locations may require membership, always call to confirm. Also always call to make sure a Cooling Center is open before going there.

Offers community projects, informal education, after-school tutoring, computer classes, teen groups, drug awareness and substance abuse prevention programs, health and physical education, and youth employment programs, including job counseling and placement.

Provides community support in a safe, non-judgmental setting for individuals aged 18 and above. Club goers can choose to participate in multiple activities or simply relax in a quiet space. Activity offerings include group fitness, music therapy, arts and crafts, guided meditation, movies, games, and food. Also offers an after hours supportive care program; see separate listing for After Hours Supportive Care@BestSelf. Open 7 days a week and all holidays; see hours below.

Provides nutrition, social activities, arts and crafts, sewing, exercise, and AARP driving classes once every month. Transportation to medical appointments, shopping, etc.

Offers customized fitness programs as well as a variety of aerobic and strength-building classes. Individualized programs are designed by experienced instructors and fitness experts. Live Group Exercise Classes coupled with Fitness on Demand virtual classes make group exercise accessible during all hours of operation. Serves as a Cooling Center for individuals during times of excessive heat. Always call ahead to make sure a Cooling Center is open before going there.

Provides exercise and fitness programs including classic body sculpting and aerobics, permanent weight loss and maintenance program, senior exercise, line dancing and weight training.

Provides meaningful, educational and enriching activities to adults in the community. The Adult Education Program offers courses to a wide range of age groups. We offer a variety of classes including, but not limited to: arts/crafts, computer programs, fitness, Seniorversity courses for senior citizens and special interest courses for adults of all ages. Courses vary each semester. Call for detailed information.

Offers free classes in: Adult Basic Education (ABE), ESL and HSE. Also offers classes in: Yoga; Citizenship; Art, Country Line Dancing; Crochet/Knitting; ESL; Painting; Tai Chi Chuan/I-Liq Chuan; Zumba; Basketball; Tap Dance; Volleyball; Stained Glass; French; High School Equivalency GED Prep; Mah Jongg; Mandarin; Notary; Financial Planning; Defensive Driving and Literacy and Work Place skills. Courses vary each semester. Call for more detailed information and times and locations.

Provides school age child care, swimming lessons, day camp, teen programs (including teen leaders program), and youth sports and fitness. Provides a senior center as well. Serves as a City of Buffalo Cooling Center during times of extreme heat and as a Warming Center when temperatures are below 15 degrees. Always call ahead to make sure a Cooling/Heating Center is open before going there.

Provides affordable sports and recreational programming for youth, group exercise classes, wellness programs for active older adults, family programs and events, swim lessons and aquatics activities, summer camp, and along with various recreational facilities.

Offers a variety of programs designed for older adults to help promote and maintain health and wellness. Programs include: - Tai Chi for Arthritis - Moving for Better Balance - Stepping On: Falls Prevention Program - Living Healthy Programs, which specialize in programs for managing Diabetes and Chronic Pain - Healthy Bones - Powerful Tools for Caregivers, which includes training, support groups, and counseling Additional services include: Home Safety Assessments and hospital to home assistance with a certified Care Transition Coach.

Offers a variety of group exercise classes, specialty classes, and TRX training. Check website or call for schedules and list of classes.

Offers courses in a variety of interests. Sample course offerings include: Adult, Child & Infant CPR/AED; Basic Life Support (CPR/AED) For Healthcare Provider; Country Western Line Dancing; Volleyball; Men’s Basketball; Basic Self-Defense Course; Zumba; Yoga; Raising Financially Savvy Kids; Blackbelt Selling For Beginners (Introduction To Sales); Weight Loss, Food, And Exercise: Where To Start? Drug Free Help For IBS, GERD, And SIBO; Natural Solutions To Headache And Migraine Pain; Sleep Problems: Natural Solutions To Better Sleep; New Home Buyers Seminar; Defensive Driving Course; ABCs Of Annuities, Living Wills, Health Care Proxy, & POA; Real Estate 101; Online Course: Notary Public Preparation Class And Online Notary Signing Agent Course. Courses vary each semester. Call for detailed information.