Offers a Yoga Alliance Approved 200-Hour Teacher Training course. This 200-hour course is offered in two parts, over two semesters. This program includes asanas, pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques. This course will be comprised of analytical training in how to teach and practice the techniques and guided practice of these techniques. This is a Yoga Alliance approved yoga course. Meetings will be once a week during the week and one weekend a month; a meeting calendar will be distributed at the first meeting. Please contact Andrea Dunkirk in the Office for Continuing Education at 631-451-4552 for additional information.

Offers fitness courses. Sample course offerings include: Chi Gong; Essential Oils for Pain Relief; Essential Oils for Personal Healthcare; Essential Oils for the Home; Intro to Aromatherapy for Professionals; Meditation; Natural Skincare; Personal Trainer; Pilates and Yoga. Call for detailed information.

Provides seniors with general computing classes, walking club, country line dancing, chair yoga, craft classes, photography classes, exercise programs, blood pressure screening, knitting and crocheting circle, trips, and more.

Provides adult education programs through the Town of Southold's Recreation Department. Offers courses in sports, music, defensive driving for seniors, arts and crafts, yoga, beginning computers, personal enrichment, cooking and digital photography.

Designed to be self-sustaining and to meet the needs of the community it serves. Sample course offerings include: Yoga; Bingo; Introduction To Piano; Volleyball; Zumba; Social Ballroom Dance; Microsoft Word; Excel Spreadsheets 2010; Fitness For Life; Wood Pallet Painting; Belly Dancing; How To Profit From The Bitcoin Revolution; Chair Exercise; Keep The Income Flowing During Retirement; Tummy Trouble; Crochet; First Aid; Sewing & Quilting; Win The Money Game Money; Adult CPR; The Truth About Annuities; Defensive Driving; American Sign Language; Infant & Child CPR; Intermediate Piano; Boating Course; Ceramics 2; Crystal Tassel Necklace; Memory Wire Bracelet; Notary Public; High Blood Pressure/Cholesterol; Diabetes And How My Feet Affect My Health. Courses vary each semester. Call for detailed information.

Offers course to the community. Sample course offerings include: Certifications: Lifeguard Training; Certifications: Notary Public Training; Crackling And Decoupage - Clay Pots; One Stroke Painting – Beginner; Be Your Own Cake Boss; Cocktail Party Show Stoppers; Rolling In The Dough!; Medicare Made Easy; Understanding Your 403b; Ballroom Dance; Beginner And Intermediate Piano; Guitar For Beginners; Guitar For Intermediates; Line Dancing; Personal Growth: Let Me Put You To Sleep!; Living Mindfully; Mahjong For Beginners; Numerology; Basketball; Beginners Pickleball; Chair Yoga; Hula Hoop Fitness - Yes… You Can Hoop! Pickleball Open Play; Pilates; Tai Chi For Health; Yoga and Zumba/Zumba Toning. Courses vary each semester. Call for detailed information.

* Provides a wide range of mental health services including: Individual therapy. Couples therapy. Ketamine-Assisted Psychotherapy. EMDR Intensives. Group therapy. Family therapy. Yoga.

Provides park and recreation programs and activities for residents and visitors to the Town of Van Buren.

Provides park and recreational programs and activities for residents and visitors to the Town of Geddes.

Provides park and recreational programs and activities for residents and visitors to the Village of Manlius.

Provides park and recreational programs and activities for residents and visitors to the Town of Camillus.

Provides park and recreational programs and activities for residents and visitors to the Town of Camillus.

* Provides Home Community Based Services (HCBS) and Community Oriented Recovery and Empowerment Services (CORE) for individuals with mental health or substance use needs. * Provides National Diabetes Prevention Program (DPP). * Provides Fitness Classes including: Spin. Yoga. Hula Hoop Fit. Silver Sneakers.

Provides park and recreational programs and activities for residents to the Village of North Syracuse.

Offers physical fitness activities for both adults and kids (basketball, soccer, flag football, Swimming, and more), as well as leadership development, active older adult’s programs and trips, exercise classes (yoga, cardio, strength training, water exercise), summer camps, before and after school child care, preschool programs, teen program including activity center, home school physical education, and various health and wellness programs. Off-site swimming pool offers open swim year-round, lap and family swims, lifeguard training, and swim lessons.

Offers physical fitness activities for both adults and kids (basketball, soccer, flag football, Swimming, and more), as well as leadership development, active older adult’s programs and trips, exercise classes (yoga, cardio, strength training, water exercise), summer camps, before and after school child care, preschool programs, teen program including activity center, home school physical education, and various health and wellness programs. Off-site swimming pool offers open swim year-round, lap and family swims, lifeguard training, and swim lessons.

Offers physical fitness activities for both adults and kids (basketball, soccer, flag football, Swimming, and more), as well as leadership development, active older adult’s programs and trips, exercise classes (yoga, cardio, strength training, water exercise), summer camps, before and after school child care, preschool programs, teen program including activity center, home school physical education, and various health and wellness programs. Off-site swimming pool offers open swim year-round, lap and family swims, lifeguard training, and swim lessons.

Offers health and wellness courses. Sample course offerings include: A Meditation Class; Chair Yoga; Five Animal Qigong; Golf for Beginners; Health & Circulatory System; – The Key to Longevity; Personal Training; Reiki I Practitioner; The Science of Smart – How to Optimize Brain Function; Stress Management; Tai Chi for Everyone; The Human Body – A Perfect Machine; Yoga and Yoga Alliance Approved 200-Hour Teacher Training – Part I. Courses vary each semester and are held at various locations. Call for detailed information.

Offers a variety of continuing education course for the community. Sample course offerings are offered in: Arts And Crafts; Automotive; Computers/Digital; Dance And Music; Finance And Career Development; Fitness And Recreation; Swim; Health And Wellness; Languages And Special Courses & Hobbies. Some courses are virtual and some courses are offered offsite. Courses vary each semester. Call for detailed information.

Offers a Yoga Alliance Approved 200-Hour Teacher Training course. This 200-hour course is offered in two parts, over two semesters. This program includes asanas, pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques. This course will be comprised of analytical training in how to teach and practice the techniques and guided practice of these techniques. This is a Yoga Alliance approved yoga course. Meetings will be once a week during the week and one weekend a month; a meeting calendar will be distributed at the first meeting. Please contact Andrea Dunkirk in the Office for Continuing Education at 631-451-4552 for additional information.

Offers courses in: Boating; Games & Crafts; Virtual Exercise & Fitness; Lifestyles, Health & Wellness; Languages; Senior Programs including the Sid Jacobson JCC “Our Space” Adult Day Program and Virtual Tours & Presentations. All classes will take place virtually. Course selection varies each semester. Call for detailed information.

Offers health and wellness courses. Sample course offerings include: A Meditation Class; Chair Yoga; Five Animal Qigong; Golf for Beginners; Health & Circulatory System; – The Key to Longevity; Personal Training; Reiki I Practitioner; The Science of Smart – How to Optimize Brain Function; Stress Management; Tai Chi for Everyone; The Human Body – A Perfect Machine; Yoga and Yoga Alliance Approved 200-Hour Teacher Training – Part I. Courses vary each semester and are held at various locations. Call for detailed information.

Offers courses in a variety of interests. Sample course offerings include: Adult, Child & Infant CPR/AED; Basic Life Support (CPR/AED) For Healthcare Provider; Country Western Line Dancing; Volleyball; Men’s Basketball; Basic Self-Defense Course; Zumba; Yoga; Raising Financially Savvy Kids; Blackbelt Selling For Beginners (Introduction To Sales); Weight Loss, Food, And Exercise: Where To Start? Drug Free Help For IBS, GERD, And SIBO; Natural Solutions To Headache And Migraine Pain; Sleep Problems: Natural Solutions To Better Sleep; New Home Buyers Seminar; Defensive Driving Course; ABCs Of Annuities, Living Wills, Health Care Proxy, & POA; Real Estate 101; Online Course: Notary Public Preparation Class And Online Notary Signing Agent Course. Courses vary each semester. Call for detailed information.

Offers cancer survivors the opportunity to learn breathing and relaxation techniques through gentle chair yoga. Please call for more information, meeting dates and times.

Offers health and wellness courses. Sample course offerings include: A Meditation Class; Chair Yoga; Five Animal Qigong; Golf for Beginners; Health & Circulatory System; – The Key to Longevity; Personal Training; Reiki I Practitioner; The Science of Smart – How to Optimize Brain Function; Stress Management; Tai Chi for Everyone; The Human Body – A Perfect Machine; Yoga and Yoga Alliance Approved 200-Hour Teacher Training – Part I. Courses vary each semester and are held at various locations. Call for detailed information.