* Provides a wide range of mental health services including: Individual therapy. Couples therapy. Ketamine-Assisted Psychotherapy. EMDR Intensives. Group therapy. Family therapy. Yoga.

Sample course offerings include: Basic Drawing; Canasta; Elder Law; Farmhouse Mug/Candle Riser; “Hello Spring” Painted Ceramic Charger; Mah Jongg ; Medicare Made Easy; Mixed Media Mosaic Mirror; Residential Landscape Design; Retirement Today; Smarter Social Security; Understanding Your 403b; Wills, Trusts, And Estates; Volleyball; Heartsaver Adult/Child CPR/AED; Heartsaver Child/Infant CPR; Latin Dance Moves; Reiki Connection; Yoga; Tai Chi AND Simply Fit: Strength Training 101. Courses vary each semester. Call for detailed information.

Provides adult education programs through the Town of Southold's Recreation Department. Offers courses in sports, music, defensive driving for seniors, arts and crafts, yoga, beginning computers, personal enrichment, cooking and digital photography.

Offers a variety of continuing education course for the community. Sample course offerings are offered in: Arts And Crafts; Automotive; Computers/Digital; Dance And Music; Finance And Career Development; Fitness And Recreation; Swim; Health And Wellness; Languages And Special Courses & Hobbies. Some courses are virtual and some courses are offered offsite. Courses vary each semester. Call for detailed information.

Offers physical fitness activities for both adults and kids (basketball, soccer, flag football, Swimming, and more), as well as leadership development, active older adult’s programs and trips, exercise classes (yoga, cardio, strength training, water exercise), summer camps, before and after school child care, preschool programs, teen program including activity center, home school physical education, and various health and wellness programs. Off-site swimming pool offers open swim year-round, lap and family swims, lifeguard training, and swim lessons.

Sponsors a program of adult learning experiences at East Meadow High School. It is a diversified education program that includes many course offerings. Sample course offerings include: Indoor Cycling; Strength And Conditioning; Volleyball; Barre; Crochet; Defensive Driving; Elder Law: Learn How To Protect Your Assets; Tai Chi; Wills, Trusts And Estates; Yoga; Learn Microsoft Office 365 & Office 2019; Latin Mix; Numerology; Painting Workshop; Rhythm Mix; Chair Yoga; Medicare Made Easy And Yogilates. Courses vary each semester. Call for detailed information.

Offers courses in a variety of interests. Sample course offerings include: Adult, Child & Infant CPR/AED; Basic Life Support (CPR/AED) For Healthcare Provider; Country Western Line Dancing; Volleyball; Men’s Basketball; Basic Self-Defense Course; Zumba; Yoga; Raising Financially Savvy Kids; Blackbelt Selling For Beginners (Introduction To Sales); Weight Loss, Food, And Exercise: Where To Start? Drug Free Help For IBS, GERD, And SIBO; Natural Solutions To Headache And Migraine Pain; Sleep Problems: Natural Solutions To Better Sleep; New Home Buyers Seminar; Defensive Driving Course; ABCs Of Annuities, Living Wills, Health Care Proxy, & POA; Real Estate 101; Online Course: Notary Public Preparation Class And Online Notary Signing Agent Course. Courses vary each semester. Call for detailed information.

Provides park and recreation programs and activities for residents and visitors to the Town of Van Buren.

Provides park and recreational programs and activities for residents and visitors to the Town of Camillus.

* Provides Home Community Based Services (HCBS) and Community Oriented Recovery and Empowerment Services (CORE) for individuals with mental health or substance use needs. * Provides National Diabetes Prevention Program (DPP). * Provides Fitness Classes including: Spin. Yoga. Hula Hoop Fit. Silver Sneakers.

Provides park and recreational programs and activities for residents and visitors to the Village of Manlius.

Provides park and recreational programs and activities for residents to the Village of North Syracuse.

Offers physical fitness activities for both adults and kids (basketball, soccer, flag football, Swimming, and more), as well as leadership development, active older adult’s programs and trips, exercise classes (yoga, cardio, strength training, water exercise), summer camps, before and after school child care, preschool programs, teen program including activity center, home school physical education, and various health and wellness programs. Off-site swimming pool offers open swim year-round, lap and family swims, lifeguard training, and swim lessons.

Provides park and recreational programs and activities for residents and visitors to the Town of Geddes.

Provides a variety of educational, interesting and fun opportunities to meet new people and promote lifelong learning. Courses are offered in: Adult Auto/Defensive Driving; Boating; College Prep; Creative Arts; Financial & Legal; Health & Wellness; Music & Performing Arts; Physical Fitness; Special Interests and Stitchery. Courses vary each semester. Call for detailed information of course offered.  

Offers courses in: Boating; Games & Crafts; Virtual Exercise & Fitness; Lifestyles, Health & Wellness; Languages; Senior Programs including the Sid Jacobson JCC “Our Space” Adult Day Program and Virtual Tours & Presentations. All classes will take place virtually. Course selection varies each semester. Call for detailed information.

Offers course to the community. Sample course offerings include: Certifications: Lifeguard Training; Certifications: Notary Public Training; Crackling And Decoupage - Clay Pots; One Stroke Painting – Beginner; Be Your Own Cake Boss; Cocktail Party Show Stoppers; Rolling In The Dough!; Medicare Made Easy; Understanding Your 403b; Ballroom Dance; Beginner And Intermediate Piano; Guitar For Beginners; Guitar For Intermediates; Line Dancing; Personal Growth: Let Me Put You To Sleep!; Living Mindfully; Mahjong For Beginners; Numerology; Basketball; Beginners Pickleball; Chair Yoga; Hula Hoop Fitness - Yes… You Can Hoop! Pickleball Open Play; Pilates; Tai Chi For Health; Yoga and Zumba/Zumba Toning. Courses vary each semester. Call for detailed information.

Offers health and wellness courses. Sample course offerings include: A Meditation Class; Chair Yoga; Five Animal Qigong; Golf for Beginners; Health & Circulatory System; – The Key to Longevity; Personal Training; Reiki I Practitioner; The Science of Smart – How to Optimize Brain Function; Stress Management; Tai Chi for Everyone; The Human Body – A Perfect Machine; Yoga and Yoga Alliance Approved 200-Hour Teacher Training – Part I. Courses vary each semester and are held at various locations. Call for detailed information.

Offers health and wellness courses. Sample course offerings include: A Meditation Class; Chair Yoga; Five Animal Qigong; Golf for Beginners; Health & Circulatory System; – The Key to Longevity; Personal Training; Reiki I Practitioner; The Science of Smart – How to Optimize Brain Function; Stress Management; Tai Chi for Everyone; The Human Body – A Perfect Machine; Yoga and Yoga Alliance Approved 200-Hour Teacher Training – Part I. Courses vary each semester and are held at various locations. Call for detailed information.

Offers health and wellness courses. Sample course offerings include: A Meditation Class; Chair Yoga; Five Animal Qigong; Golf for Beginners; Health & Circulatory System; – The Key to Longevity; Personal Training; Reiki I Practitioner; The Science of Smart – How to Optimize Brain Function; Stress Management; Tai Chi for Everyone; The Human Body – A Perfect Machine; Yoga and Yoga Alliance Approved 200-Hour Teacher Training – Part I. Courses vary each semester and are held at various locations. Call for detailed information.

Provides exercise programs such as Introduction to Yoga, Kripalu Yoga, Yoga the Next Level, Introduction to Pilates, BYOB Bring Your Own Ball, 321 Abs, Kickboxing Aerobics, and Aerobics Tone and Stretch. Call for information.

Provides the community with a rich variety of courses including personal enrichment, skill development, recreation and so much more. Sample course offerings include: American Red Cross Certification Courses; Lifeguard Certification Class; Water Safety Instructor; Lifeguard Training Instructor; CPR/Friends and Families; New York State Coaching Certification Course; Dance Instruction; Wellness, Health & Fitness Courses; Computers and Technology Courses; Notary Public; Defensive Driving; Aquatics Program and Swimming Instruction. Courses vary each semester. Call for detailed information.

Offers relaxation classes for cancer survivors. Please call for more information, meeting dates and times.

Offers a Yoga Alliance Approved 200-Hour Teacher Training course. This 200-hour course is offered in two parts, over two semesters. This program includes asanas, pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques. This course will be comprised of analytical training in how to teach and practice the techniques and guided practice of these techniques. This is a Yoga Alliance approved yoga course. Meetings will be once a week during the week and one weekend a month; a meeting calendar will be distributed at the first meeting. Please contact Andrea Dunkirk in the Office for Continuing Education at 631-451-4552 for additional information.

Offers a Yoga Alliance Approved 200-Hour Teacher Training course. This 200-hour course is offered in two parts, over two semesters. This program includes asanas, pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques. This course will be comprised of analytical training in how to teach and practice the techniques and guided practice of these techniques. This is a Yoga Alliance approved yoga course. Meetings will be once a week during the week and one weekend a month; a meeting calendar will be distributed at the first meeting. Please contact Andrea Dunkirk in the Office for Continuing Education at 631-451-4552 for additional information.