Offers customized fitness programs as well as a variety of aerobic and strength-building classes. Individualized programs are designed by experienced instructors and fitness experts. Live Group Exercise Classes coupled with Fitness on Demand virtual classes make group exercise accessible during all hours of operation.

* Offers a range of wellness services including traditional therapies, therapeutic fitness classes, and aquatic exercise programs. Services include: Physical therapy and Personal training Aquatic therapy and exercise Therapeutic fitness classes that are designed to be your next step after rehabilitation or a great pro-active way to maintain your strength, flexibility, and endurance.

Offers use of the Wellness Center (which has weights and cardio equipment), participation in land and water based aerobic classes, use of the track, appointments with trainers, and more.