HEALTH AND WELLNESS PROGRAMS | 50 FORWARD MOHAWK VALLEY

* Provides a variety of health and wellness programs that includes yoga, Tai Chi, Stay Young Strong Bones, Step program with Utica College, Zumba and Silver Sneakers Fitness program.

* Provides a variety of performing groups, senior theater.

* Provides social and recreational programs that include crocheting, gardening club, bingo, Wii bowling, cards and pickleball.

* Offers a nutritional lunch program that's sponsored by the Office for the Aging.

Data provided by

211 Mid New York

Physical Address

220 Memorial Parkway, Utica, NY 13501

Hours

M-F 8:30AM-4:00PM.

Fax

(315) 223-3975

Application process

Call, visit website, or walk-in for information.

Fee

Fees vary by service. Members receive a discount.

Eligibility

50 years of age or older. Call for information.

Service area

Oneida County, New York

Agency info

50 FORWARD MOHAWK VALLEY

50 Forward Mohawk Valley provides programs and services to individuals 50+ empowering them to live healthy and vibrant lives.