WELLNESS CENTER | COPPER CITY COMMUNITY CONNECTION
* Provides a wellness program which offers a variety of physical exercise classes, exercise equipment, and monthly professional health-related seminars geared for adults 50 +. All exercise classes are designed for the elderly ranging in more sedentary senior to a more active group. Exercise classes include:
- Walk with Ease
- Stay Young, Strong Bones
- Basic Fitness
- DrumbFIT
- Chair Pilates
- Body Sculpting & Balance
- Senior Stretch Yoga
- Ener / Chi
- Wishful Shrinkers- aerobic dance
- Clogging
- Mindfulness Meditation
Categories
Data provided by
211 Mid New York
Physical Address
305 E Locust Street, Rome, NY 13440
Hours
M-F 8:30AM-4:00PM. Visit website or call for specific class times for each wellness class
Voice
Voice
Fax
(315) 709-0287
Fax
(315) 709-0287
Application process
Call for information.
Fee
Most classes are $31 for senior center members and $46 for non-members for the 8 weeks, or $8.00 per class.
Eligibility
Open to all who want to get moving again.
Service area
Oneida County, New York Rome, New York
Agency info
COPPER CITY COMMUNITY CONNECTION
Copper City Community Connection is a not-for-profit organization serving the elderly in Oneida County. CCCC provides four distinct programs to its members and the community at large: Exercise classes, wellness programming, a senior center, Healthy IDEAS depression screening and referral, and a social model adult day care program designed for those experiencing memory issues, Alzheimer and/or dementia.